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WHY NEURO?
The world we live in is tremendously demanding. We are bombarded with stimuli and expected to cope with different types of stressors every day. This exposure has a significantly negative impact on our minds and bodies – and the connection between the two.
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Finding ways to maintain optimal health has become a costly and exhausting pursuit.
We battle with mental disorders, physical ailments and the lack of energy to enjoy life.
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Healthy mental and physical states are essential for performance in our busy day-to-day lives.
Neurons that fire together, wire together.
The Neuro method entails looking at the body as a whole when providing our services, understanding that we comprise different systems that require attention, drills and methods to improve overall function.
Our bodies are the vehicles we use to make sure we get practical with our ideas and dreams, so keeping all systems running should be our daily goal!
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What is Neuro all about and is it for you?
NEURO BENEFITS
Benefits for the Mind
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Stimulates creative thinking and encourages flow of thought
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Decreases stress, anxiety and depression
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Increases connectivity between left and right brain hemispheres
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Increases self-awareness which can help with addictive behaviours


Benefits for the Body
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Aids in the recovery of muscles and joints
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Increases the absorption and storage of magnesium
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Reduces tension headaches
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Lowers blood pressure
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Improves muscle and nerve function
Benefits for the Connection
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Promotes sleep quality & dream states
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Allows the nervous system to relax
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Activates the parasympathetic branch for healthy digestion
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Enhances nervous system recovery
